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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
649 kj
8%
155 kcal
Fat
6.85g
10%
Saturated Fat
3.727g
19%
Monounsaturated Fat
2.121g
Polyunsaturated Fat
0.52g
Carbohydrates
18.42g
7%
Sugar
-
Protein
6.67g
13%
Salt
0.94g
16%
Cholesterol
21mg
Potassium
280mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (38%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
6.85g
Carbs
18.42g
Prot
6.67g
There are 155 calories in 100 grams of Tostada with Beans and Cheese.
Calorie Breakdown: 38% fat, 45% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 155
1 piece 223

Related types of Tostadas:

Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Tostada with Beans, Beef and Cheese
Tostada with Beef and Cheese
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
  View More Tostadas Nutritional Info

See also:

Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Tostada with Guacamole
Burrito with Beans and Cheese
  View More
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