Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
649 kj
8%
155 kcal
Fat
6.85g
10%
Saturated Fat
3.727g
19%
Monounsaturated Fat
2.121g
Polyunsaturated Fat
0.52g
Carbohydrates
18.42g
7%
Sugar
-
Protein
6.67g
13%
Salt
0.94g
16%
Cholesterol
21mg
Potassium
280mg
14%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (46%)
Fat (38%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
155
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Fat
6.85g
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Carbs
18.42g
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Prot
6.67g
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There are 155 calories in 100 grams of Tostada with Beans and Cheese. |
Calorie Breakdown: 38% fat, 45% carbs, 16% prot. |
Common serving sizes:
Related types of Tostadas:
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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Tostada with Beef and Cheese
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Taco or Tostada with Beef, Cheese and Lettuce
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Tostada with Beans, Beef and Cheese
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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View More Tostadas Nutritional Info |
See also:
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