Food database and calorie counter  

Borlotti Beans

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
903 kj
11%
216 kcal
Fat
0.73g
1%
Saturated Fat
0.187g
1%
Monounsaturated Fat
0.062g
Polyunsaturated Fat
0.312g
Carbohydrates
39.31g
15%
Sugar
-
Fibre
16.4g
Protein
14.4g
29%
Salt
2.16g
36%
Cholesterol
0mg
Potassium
676mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
216
Fat
0.73g
Carbs
39.31g
Prot
14.4g
There are 216 calories in 1 cup of Borlotti Beans.
Calorie Breakdown: 3% fat, 71% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz 24
100 g 83
1 cup 216

Related types of Pinto Beans:

Pinto Beans (Immature Seeds, Frozen)
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Mature Seeds, Canned)
Pinto Beans (Mature Seeds, Sprouted)
Pinto Beans (Mature Seeds)
  View More Pinto Beans Nutritional Info

Related types of Beans:

Red Kidney Beans (Canned)
Refried Beans (Canned)
Black Beans (Canned)
Baked Beans
Green Snap Beans
Green String Beans
  View More Beans Nutritional Info

See also:

Sainsbury's Borlotti Beans
KTC Borlotti Beans
Tesco Borlotti Beans
Royal Red Kidney Beans
Haricot Beans (Mature Seeds)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

MuscleFood Sausage & Bean High Protein Pot
Tesco Four Bean Mix
Asda Pinto Beans
Suma Organic Cannellini Beans
Four Seasons Mixed Beans
Biona Organic Pinto Beans


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.