| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large or thick slice
Energy
319 kj
4%
76 kcal
Fat
1.19g
2%
Saturated Fat
0.262g
1%
Monounsaturated Fat
0.505g
Polyunsaturated Fat
0.266g
Carbohydrates
13.85g
5%
Sugar
1.61g
2%
Fibre
1.4g
Protein
2.67g
5%
Salt
0.39g
6%
Cholesterol
0mg
Potassium
59mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
76
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Fat
1.19g
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Carbs
13.85g
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Prot
2.67g
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| There are 76 calories in 1 large or thick slice of Toasted Spelt Bread. |
| Calorie Breakdown: 14% fat, 72% carbs, 14% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Toast:
See also:
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