| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 thin slice
Energy
212 kj
3%
51 kcal
Fat
0.79g
1%
Saturated Fat
0.175g
1%
Monounsaturated Fat
0.337g
Polyunsaturated Fat
0.178g
Carbohydrates
9.23g
4%
Sugar
1.07g
1%
Fibre
1g
Protein
1.78g
4%
Salt
0.26g
4%
Cholesterol
0mg
Potassium
39mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
51
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Fat
0.79g
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Carbs
9.23g
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Prot
1.78g
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| There are 51 calories in 1 thin slice of Toasted Spelt Bread. |
| Calorie Breakdown: 14% fat, 72% carbs, 14% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Toast:
See also:
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