| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 muffin
Energy
565 kj
7%
135 kcal
Fat
1.01g
1%
Saturated Fat
0.266g
1%
Monounsaturated Fat
0.239g
Polyunsaturated Fat
0.46g
Carbohydrates
26.32g
10%
Sugar
1.74g
2%
Fibre
1.4g
Protein
5.16g
10%
Salt
0.60g
10%
Cholesterol
0mg
Potassium
64mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
135
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Fat
1.01g
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Carbs
26.32g
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Prot
5.16g
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| There are 135 calories in 1 Toasted English Muffin. |
| Calorie Breakdown: 7% fat, 78% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Toast:
See also:
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