| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 bagel (11 cm dia)
Energy
1353 kj
16%
323 kcal
Fat
1.98g
3%
Saturated Fat
0.324g
2%
Monounsaturated Fat
0.207g
Polyunsaturated Fat
0.794g
Carbohydrates
65.23g
25%
Sugar
7.07g
8%
Fibre
2.8g
Protein
11.66g
23%
Salt
0.95g
16%
Cholesterol
0mg
Potassium
179mg
9%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
323
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Fat
1.98g
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Carbs
65.23g
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Prot
11.66g
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| There are 323 calories in 1 4-1/2" Toasted Cinnamon Raisin Bagel. |
| Calorie Breakdown: 5% fat, 80% carbs, 14% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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