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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1172 kj
14%
280 kcal
Fat
4.3g
6%
Saturated Fat
0.918g
5%
Monounsaturated Fat
1.677g
Polyunsaturated Fat
1.002g
Carbohydrates
54.86g
21%
Sugar
12.35g
14%
Fibre
7g
Protein
10g
20%
Salt
1.31g
22%
Cholesterol
0mg
Potassium
328mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(280 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (13%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
280
Fat
4.3g
Carbs
54.86g
Prot
10g
There are 280 calories in 100 grams of Toasted 100% Whole Wheat Bread with Raisins.
Calorie Breakdown: 13% fat, 74% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice 67
1 serving (24 g) 67
100 g 280

Related types of Whole Wheat Bread:

Whole Wheat Bread
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Nuts
100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Sprouted Wheat Bread
Toasted Whole Wheat Bread
Cracked Wheat Bread
Wheat Bread (Reduced Calorie)
  View More Wheat Bread Nutritional Info
Other related foods
Toast, Bread

See also:

Toasted 100% Whole Wheat Pita Bread
Toasted Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bagel
Toasted Whole Wheat Bread (Commercial)
Whole Wheat Bread with Raisins
  View More
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