| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1979 kj
24%
473 kcal
Fat
20.6g
29%
Saturated Fat
5.178g
26%
Monounsaturated Fat
11.448g
Polyunsaturated Fat
2.796g
Carbohydrates
64.9g
25%
Sugar
13.04g
14%
Fibre
4.5g
Protein
8.6g
17%
Salt
1.99g
33%
Cholesterol
0mg
Potassium
183mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (39%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
473
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Fat
20.6g
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Carbs
64.9g
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Prot
8.6g
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| There are 473 calories in 100 grams of Toast Thins Crackers (Rye, Pumpernickel, White Flour). |
| Calorie Breakdown: 39% fat, 54% carbs, 7% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
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