| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
970 kj
12%
232 kcal
Fat
10.09g
14%
Saturated Fat
2.537g
13%
Monounsaturated Fat
5.61g
Polyunsaturated Fat
1.37g
Carbohydrates
31.8g
12%
Sugar
6.39g
7%
Fibre
2.2g
Protein
4.21g
8%
Salt
0.98g
16%
Cholesterol
0mg
Potassium
90mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (39%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
232
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Fat
10.09g
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Carbs
31.8g
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Prot
4.21g
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| There are 232 calories in 1 cup of Toast Thins Crackers (Rye, Pumpernickel, White Flour). |
| Calorie Breakdown: 39% fat, 54% carbs, 7% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
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