Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1420 kj
17%
340 kcal
Fat
14.55g
21%
Saturated Fat
3.246g
16%
Monounsaturated Fat
7.012g
Polyunsaturated Fat
2.776g
Carbohydrates
20.11g
8%
Sugar
2.87g
3%
Fibre
2.5g
Protein
31.72g
63%
Salt
1.14g
19%
Cholesterol
93mg
Potassium
627mg
31%
Last updated: 08 Jun 23 09:25 PM
Calorie Breakdown:
Carbohydrate (23%)
Fat (39%)
Protein (38%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
340
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Fat
14.55g
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Carbs
20.11g
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Prot
31.72g
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There are 340 calories in 1 cup of Thereed. |
Calorie Breakdown: 39% fat, 24% carbs, 38% prot. |
Common serving sizes:
Related types of Stews:
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See also:
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