| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (15 g)
Energy
182 kj
2%
44 kcal
Fat
3.18g
5%
Saturated Fat
1.999g
10%
Monounsaturated Fat
0.933g
Polyunsaturated Fat
0.094g
Carbohydrates
1.31g
1%
Sugar
1.1g
1%
Fibre
0g
Protein
2.46g
5%
Salt
0.50g
8%
Cholesterol
8mg
Potassium
36mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (66%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
44
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Fat
3.18g
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Carbs
1.31g
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Prot
2.46g
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| There are 44 calories in 1 serving of Swiss Cheese Spread. |
| Calorie Breakdown: 66% fat, 12% carbs, 23% prot. |
Common serving sizes:
Related types of Swiss Cheese:
Related types of Spreads:
See also:
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