| Food database and calorie counter |
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Nutrition Facts
Serving Size
250 g
Energy
2625 kj
31%
627 kcal
Fat
37.1g
53%
Saturated Fat
14.513g
73%
Monounsaturated Fat
15.525g
Polyunsaturated Fat
1.383g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
68.5g
137%
Salt
2.32g
39%
Cholesterol
202mg
Potassium
755mg
38%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
627
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Fat
37.1g
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Carbs
0g
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Prot
68.5g
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| There are 627 calories in 250 grams of Steak. |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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