Steak Calories and Nutritional Information

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per 100g - Calories: 201kcal | Fat: 12.70g | Carbs: 0.00g | Prot: 21.60g Nutrition Facts - Similar

Rump Steak

per 100 g - Calories: 175kcal | Fat: 9.88g | Carbs: 0g | Prot: 20.78g
Other sizes: 1 oz, boneless, cooked - 50kcal , 1 medium steak - 368kcal , 1 serving - 263kcal , more... Nutrition Facts - Similar

Beef Steak

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 oz, boneless, cooked - 71kcal , 1 small - 386kcal , 1 medium - 514kcal , more... Nutrition Facts - Similar

Rump Steak (Tesco)

per 1 steak (175g) - Calories: 325kcal | Fat: 7.70g | Carbs: 0.00g | Prot: 63.40g Nutrition Facts - Similar

Ribeye Steak (Marks & Spencer)

per 100g - Calories: 200kcal | Fat: 12.70g | Carbs: 0.00g | Prot: 21.60g Nutrition Facts - Similar

Fillet Steak (Tesco)

per 100g - Calories: 155kcal | Fat: 7.90g | Carbs: 0.00g | Prot: 20.90g Nutrition Facts - Similar

Steak (Lean Only Eaten)

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.86g
Other sizes: 1 oz, boneless, cooked, lean only - 53kcal , 1 oz, boneless - 37kcal , 1 serving - 159kcal , more... Nutrition Facts - Similar

Steak

per 100 g - Calories: 251kcal | Fat: 14.84g | Carbs: 0g | Prot: 27.40g
Other sizes: 1 oz, boneless - 55kcal , 1 oz, boneless, cooked - 71kcal , 1 serving - 213kcal , more... Nutrition Facts - Similar

Frying Steak (Tesco)

per 100g - Calories: 125kcal | Fat: 4.00g | Carbs: 0.00g | Prot: 21.30g Nutrition Facts - Similar

Sirloin Steak (Sainsbury's)

per 100g - Calories: 213kcal | Fat: 11.40g | Carbs: 0.50g | Prot: 27.60g Nutrition Facts - Similar

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mashed potatoes	baked potatoes

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