| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1050 kj
13%
251 kcal
Fat
14.84g
21%
Saturated Fat
5.805g
29%
Monounsaturated Fat
6.21g
Polyunsaturated Fat
0.553g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
27.4g
55%
Salt
0.93g
16%
Cholesterol
81mg
Potassium
302mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
251
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Fat
14.84g
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Carbs
0g
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Prot
27.4g
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| There are 251 calories in 100 grams of Steak (Lean and Fat Eaten). |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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