| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (122 g)
Energy
403 kj
5%
96 kcal
Fat
4.77g
7%
Saturated Fat
2.505g
13%
Monounsaturated Fat
1.269g
Polyunsaturated Fat
0.547g
Carbohydrates
10.44g
4%
Sugar
1.6g
2%
Fibre
4.3g
Protein
4.99g
10%
Salt
0.70g
12%
Cholesterol
10mg
Potassium
515mg
26%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (41%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
96
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Fat
4.77g
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Carbs
10.44g
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Prot
4.99g
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| There are 96 calories in 1 serving of Spinach and Chickpeas (Fat Added). |
| Calorie Breakdown: 41% fat, 40% carbs, 19% prot. |
Common serving sizes:
Related types of Spinach:
Related types of Vegetables:
See also:
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