| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of pieces
Energy
1132 kj
14%
270 kcal
Fat
19.18g
27%
Saturated Fat
5.993g
30%
Monounsaturated Fat
9.319g
Polyunsaturated Fat
1.951g
Carbohydrates
1.86g
1%
Sugar
1.74g
2%
Fibre
0g
Protein
21.02g
42%
Salt
3.56g
59%
Cholesterol
104mg
Potassium
636mg
32%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (65%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
270
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Fat
19.18g
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Carbs
1.86g
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Prot
21.02g
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| There are 270 calories in 1 cup of pieces of Spiced Minced Chopped Ham, Pork and Chicken (Canned). |
| Calorie Breakdown: 65% fat, 3% carbs, 32% prot. |
Common serving sizes:
Related types of Pork:
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