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Soybeans (Mature Seeds, Stir-Fried, Cooked)
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Nutrition Facts
Serving Size
100 g
Energy
523 kj
6%
125 kcal
Fat
7.1g
10%
Saturated Fat
0.985g
5%
Monounsaturated Fat
1.609g
Polyunsaturated Fat
4.009g
Carbohydrates
9.4g
4%
Sugar
-
Fibre
0.8g
Protein
13.1g
26%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
567mg
28%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (42%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
125
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Fat
7.1g
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Carbs
9.4g
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Prot
13.1g
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| There are 125 calories in 100 grams of Soybeans (Mature Seeds, Stir-Fried, Cooked). |
| Calorie Breakdown: 42% fat, 24% carbs, 34% prot. |
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