Food database and calorie counter  
Nutrition Facts
Serving Size
1 gordita taco
per serve
% RI*
Energy
1442 kj
17%
345 kcal
Fat
16.4g
23%
Saturated Fat
7.819g
39%
Monounsaturated Fat
5.741g
Polyunsaturated Fat
1.769g
Carbohydrates
28.78g
11%
Sugar
1.73g
2%
Fibre
1.9g
Protein
19.8g
40%
Salt
2.04g
34%
Cholesterol
58mg
Potassium
251mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(345 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (43%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
345
Fat
16.4g
Carbs
28.78g
Prot
19.8g
There are 345 calories in 1 gordita taco of Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream.
Calorie Breakdown: 43% fat, 34% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oz 63
1 taco 219
1 serving (99 g) 219
100 g 221
1 gordita taco 345

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