| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
925 kj
11%
221 kcal
Fat
10.51g
15%
Saturated Fat
5.012g
25%
Monounsaturated Fat
3.68g
Polyunsaturated Fat
1.134g
Carbohydrates
18.45g
7%
Sugar
1.11g
1%
Fibre
1.2g
Protein
12.69g
25%
Salt
1.30g
22%
Cholesterol
37mg
Potassium
161mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (43%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
221
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Fat
10.51g
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Carbs
18.45g
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Prot
12.69g
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| There are 221 calories in 100 grams of Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream. |
| Calorie Breakdown: 43% fat, 34% carbs, 23% prot. |
Common serving sizes:
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