| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1460 kj
17%
349 kcal
Fat
1.3g
2%
Saturated Fat
0.202g
1%
Monounsaturated Fat
0.223g
Polyunsaturated Fat
0.484g
Carbohydrates
89.54g
34%
Sugar
67.18g
75%
Fibre
13.7g
Protein
4.63g
9%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
953mg
48%
Last updated: 06 Jun 23 05:31 PM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (3%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
349
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Fat
1.3g
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Carbs
89.54g
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Prot
4.63g
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| There are 349 calories in 1 cup of Soaked Anjeer. |
| Calorie Breakdown: 3% fat, 92% carbs, 5% prot. |
Common serving sizes:
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