| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1042 kj
12%
249 kcal
Fat
0.93g
1%
Saturated Fat
0.144g
1%
Monounsaturated Fat
0.159g
Polyunsaturated Fat
0.345g
Carbohydrates
63.87g
25%
Sugar
47.92g
53%
Fibre
9.8g
Protein
3.3g
7%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
680mg
34%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (3%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
249
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Fat
0.93g
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Carbs
63.87g
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Prot
3.3g
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| There are 249 calories in 100 grams of Dried Fig. |
| Calorie Breakdown: 3% fat, 92% carbs, 5% prot. |
Common serving sizes:
Related types of Figs:
Related types of Dried Fruit:
See also:
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