Food database and calorie counter  

Bolands

Fig Rolls

Nutrition Facts
Serving Size
2 fig rolls (34g)
per serve
% RI*
Energy
544 kj
7%
130 kcal
Fat
2.5g
4%
Saturated Fat
1g
5%
Carbohydrates
23g
9%
Sugar
13g
14%
Fibre
2g
Protein
1g
2%
Salt
0.18g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Feb 14 06:50 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (19%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
2.5g
Carbs
23g
Prot
1g
There are 130 calories in a 2 fig rolls serving of Bolands Fig Rolls.
Calorie Breakdown: 19% fat, 78% carbs, 3% prot.

More products from Bolands:

Lemon Puff
Jam Mallows
  View all Bolands Products

Other types of Figs:

Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Fig Bar
Figs (Solids and Liquids, Water Pack, Canned)
Figs
Dried Fig
  View More Figs Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Soft Figs
Alesto Soft Figs
Neal's Yard Dried Lerida Figs
Whitworths Soft Figs
Tesco Ready to Eat Figs


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.