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Figs (Solids and Liquids, Light Syrup Pack, Canned)
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Nutrition Facts
Serving Size
1 fig with liquid
Energy
81 kj
1%
19 kcal
Fat
0.03g
0%
Saturated Fat
0.006g
0%
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.013g
Carbohydrates
5.03g
2%
Sugar
4.52g
5%
Fibre
0.5g
Protein
0.11g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
29mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
19
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Fat
0.03g
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Carbs
5.03g
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Prot
0.11g
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| There are 19 calories in 1 Fig (Solids and Liquids, Light Syrup Pack, Canned). |
| Calorie Breakdown: 1% fat, 97% carbs, 2% prot. |
Common serving sizes:
Related types of Figs:
Related types of Fruit:
See also:
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Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Grapefruit (Solids and Liquids, Light Syrup Pack, Canned)
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Peaches (Solids and Liquids, Light Syrup Pack, Canned)
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Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
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Pears (Solids and Liquids, Light Syrup Pack, Canned)
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