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Sirloin Beef with Gravy, Potatoes and Vegetable (Frozen Meal)

Nutrition Facts
Serving Size
1 meal (310 g)
per serve
% RI*
Energy
1123 kj
13%
268 kcal
Fat
9.27g
13%
Saturated Fat
4.018g
20%
Monounsaturated Fat
3.394g
Polyunsaturated Fat
0.503g
Carbohydrates
20.15g
8%
Sugar
3.06g
3%
Fibre
3.7g
Protein
25.96g
52%
Salt
2.42g
40%
Cholesterol
66mg
Potassium
777mg
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(268 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (31%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
268
Fat
9.27g
Carbs
20.15g
Prot
25.96g
There are 268 calories in 1 Sirloin Beef with Gravy, Potatoes and Vegetable (Frozen Meal).
Calorie Breakdown: 31% fat, 30% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
100 g 86
1 meal (310 g) 268
1 serving (312 g) 268

Related types of Steak:

Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
  View More Steak Nutritional Info

Related types of Beef:

Corned Beef
Minced Beef (Cooked)
Beef
Lean Minced Beef
Roast Beef
  View More Beef Nutritional Info

See also:

Sirloin Tips with Gravy, Potatoes and Vegetable (Frozen Meal)
Chopped Sirloin with Gravy, Mashed Potatoes and Vegetable (Frozen Meal)
Sliced Beef with Gravy, Potatoes and Vegetable (Frozen Meal)
Beef Stew with Potatoes and Gravy
Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal)
  View More
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