| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1184 kj
14%
283 kcal
Fat
13.66g
20%
Saturated Fat
4.958g
25%
Monounsaturated Fat
5.926g
Polyunsaturated Fat
1.366g
Carbohydrates
19.18g
7%
Sugar
0.36g
0%
Fibre
0.8g
Protein
19.16g
38%
Salt
0.61g
10%
Cholesterol
105mg
Potassium
282mg
14%
Last updated: 12 May 20 02:38 AM
|
Calorie Breakdown:
Carbohydrate (27%)
Fat (45%)
Protein (28%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
283
|
|
Fat
13.66g
|
|
Carbs
19.18g
|
|
Prot
19.16g
|
| There are 283 calories in 100 grams of Siew Mai. |
| Calorie Breakdown: 45% fat, 28% carbs, 28% prot. |
Common serving sizes:
Related types of Dumplings:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
