| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1271 kj
15%
304 kcal
Fat
22.18g
32%
Saturated Fat
4.721g
24%
Trans Fat
0.023g
Monounsaturated Fat
8.692g
Polyunsaturated Fat
5.939g
Carbohydrates
10.89g
4%
Sugar
2.06g
2%
Fibre
2.4g
Protein
17.82g
36%
Salt
1.76g
29%
Cholesterol
485mg
Potassium
524mg
26%
Last updated: 12 May 20 11:03 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (63%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
304
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Fat
22.18g
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Carbs
10.89g
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Prot
17.82g
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| There are 304 calories in 1 cup of Shakshouka. |
| Calorie Breakdown: 63% fat, 14% carbs, 23% prot. |
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