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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
879 kj
11%
210 kcal
Fat
12.36g
18%
Saturated Fat
3.683g
18%
Monounsaturated Fat
5.1g
Polyunsaturated Fat
1.97g
Carbohydrates
14.85g
6%
Sugar
4.26g
5%
Fibre
0.8g
Protein
9.42g
19%
Salt
1.03g
17%
Cholesterol
209mg
Potassium
139mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (53%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
12.36g
Carbs
14.85g
Prot
9.42g
There are 210 calories in 100 grams of Scrambled Eggs, Sausage and Pancakes (Frozen Meal).
Calorie Breakdown: 53% fat, 29% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 210
1 serving (147 g) 309
1 meal (148 g) 309

Related types of Scrambled Eggs:

Egg Omelette or Scrambled Egg
Scrambled Egg
Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg with Cheese
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
  View More Scrambled Eggs Nutritional Info

Related types of Eggs:

Boiled Egg
Egg
Poached Egg (with Salt)
Fried Egg
Egg White
  View More Eggs Nutritional Info
Other related foods
Pancakes

See also:

Scrambled Eggs (Frozen Mixture)
Pancakes and Sausage (Frozen Meal)
Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal)
Scrambled Eggs, Bacon and Home Fried Potatoes (Frozen Meal)
Pancakes (Includes Buttermilk, Frozen)
  View More
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