Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
502 kj
6%
120 kcal
Fat
5.08g
7%
Saturated Fat
1.365g
7%
Monounsaturated Fat
2.059g
Polyunsaturated Fat
1.195g
Carbohydrates
15.9g
6%
Sugar
4.98g
6%
Fibre
1.5g
Protein
4.85g
10%
Salt
0.78g
13%
Cholesterol
71mg
Potassium
195mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (36%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
5.08g
Carbs
15.9g
Prot
4.85g
There are 120 calories in 100 grams of Scalloped or Pudding Corn.
Calorie Breakdown: 36% fat, 49% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 120
1 serving (107 g) 128
1 cup 257

Related types of Souffle:

Chicken or Turkey Souffle
Cheese Souffle
Seafood Souffle
Lime Souffle
Spinach Souffle
Summer Squash Souffle
  View More Souffle Nutritional Info

Related types of Corn:

Baby Corn
Corn
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Corn on The Cob with Butter
  View More Corn Nutritional Info
Other related foods
Puddings

See also:

Corn Pudding
Scalloped Potato
Scalloped Tomatoes
White Corn
Margarine (Corn)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Nando's Corn on the Cob - Regular
Pret A Manger Salted Crunchy Corn
Brewers Fayre 2 Mini Corn on The Cobbs
Toby Carvery Glazed Corn
Iceland Takeaway Egg Fried Rice
Domino's Pizza Sweetcorn Toppings - Small


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.