| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
740 kj
9%
177 kcal
Fat
9.73g
14%
Saturated Fat
1.299g
6%
Monounsaturated Fat
3.289g
Polyunsaturated Fat
4.376g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.93g
42%
Salt
1.07g
18%
Cholesterol
121mg
Potassium
337mg
17%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
177
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Fat
9.73g
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Carbs
0g
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Prot
20.93g
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| There are 177 calories in 1 serving of Sardines. |
| Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
Related types of Sardines:
Related types of Fish:
See also:
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