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1 small (7 cm x 1.5 cm x 0.5 cm)
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Nutrition Facts
Serving Size
1 small (7 cm x 1.5 cm x 0.5 cm)
Energy
44 kj
1%
10 kcal
Fat
0.57g
1%
Saturated Fat
0.076g
0%
Monounsaturated Fat
0.193g
Polyunsaturated Fat
0.257g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
1.23g
2%
Salt
0.06g
1%
Cholesterol
7mg
Potassium
20mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
10
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Fat
0.57g
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Carbs
0g
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Prot
1.23g
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| There are 10 calories in 1 small Sardine. |
| Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
Related types of Sardines:
Related types of Fish:
See also:
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