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1 sardine (9 cm x 4 cm x 1 cm)
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Nutrition Facts
Serving Size
1 sardine (9 cm x 4 cm x 1 cm)
Energy
156 kj
2%
37 kcal
Fat
2.09g
3%
Saturated Fat
0.537g
3%
Monounsaturated Fat
0.964g
Polyunsaturated Fat
0.422g
Carbohydrates
0.15g
0%
Sugar
0.09g
0%
Fibre
0g
Protein
4.17g
8%
Salt
0.21g
3%
Cholesterol
12mg
Potassium
68mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (52%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
37
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Fat
2.09g
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Carbs
0.15g
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Prot
4.17g
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| There are 37 calories in 1 (3-1/2" x 1-1/2" x 3/8") Sardine with Mustard Sauce (Mixture). |
| Calorie Breakdown: 52% fat, 2% carbs, 46% prot. |
Common serving sizes:
Related types of Sardines:
Related types of Fish:
See also:
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