| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (24 g)
Energy
187 kj
2%
45 kcal
Fat
2.51g
4%
Saturated Fat
0.645g
3%
Monounsaturated Fat
1.157g
Polyunsaturated Fat
0.507g
Carbohydrates
0.18g
0%
Sugar
0.1g
0%
Fibre
0g
Protein
5.01g
10%
Salt
0.25g
4%
Cholesterol
15mg
Potassium
82mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (52%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
2.51g
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Carbs
0.18g
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Prot
5.01g
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| There are 45 calories in 1 serving of Sardines with Mustard Sauce (Mixture). |
| Calorie Breakdown: 52% fat, 2% carbs, 46% prot. |
Common serving sizes:
Related types of Sardines:
Related types of Fish:
See also:
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