| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 can (105 g), drained
Energy
801 kj
10%
191 kcal
Fat
10.53g
15%
Saturated Fat
1.406g
7%
Monounsaturated Fat
3.559g
Polyunsaturated Fat
4.736g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.65g
45%
Salt
1.16g
19%
Cholesterol
131mg
Potassium
365mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
191
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Fat
10.53g
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Carbs
0g
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Prot
22.65g
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| There are 191 calories in 1 can of Sardines in Oil (Canned). |
| Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
Related types of Sardines:
Related types of Fish:
See also:
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