| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
845 kj
10%
202 kcal
Fat
8.43g
12%
Saturated Fat
3.349g
17%
Monounsaturated Fat
3.14g
Polyunsaturated Fat
1.08g
Carbohydrates
20.13g
8%
Sugar
1.82g
2%
Fibre
1.3g
Protein
10.75g
22%
Salt
0.97g
16%
Cholesterol
24mg
Potassium
136mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (38%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
202
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Fat
8.43g
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Carbs
20.13g
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Prot
10.75g
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| There are 202 calories in 100 grams of Salisbury Steak with Gravy, Macaroni and Cheese (Frozen Meal). |
| Calorie Breakdown: 38% fat, 40% carbs, 22% prot. |
Common serving sizes:
Related types of Beef:
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