| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 meal (285 g)
Energy
2400 kj
29%
574 kcal
Fat
23.94g
34%
Saturated Fat
9.511g
48%
Monounsaturated Fat
8.918g
Polyunsaturated Fat
3.066g
Carbohydrates
57.17g
22%
Sugar
5.17g
6%
Fibre
3.7g
Protein
30.53g
61%
Salt
2.76g
46%
Cholesterol
68mg
Potassium
386mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (38%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
574
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Fat
23.94g
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Carbs
57.17g
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Prot
30.53g
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| There are 574 calories in 1 Salisbury Steak with Gravy, Macaroni and Cheese (Frozen Meal). |
| Calorie Breakdown: 38% fat, 40% carbs, 22% prot. |
Common serving sizes:
Related types of Beef:
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