| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small (6 cm dia)
Energy
335 kj
4%
80 kcal
Fat
0.95g
1%
Saturated Fat
0.169g
1%
Monounsaturated Fat
0.346g
Polyunsaturated Fat
0.198g
Carbohydrates
14.87g
6%
Sugar
0.33g
0%
Fibre
1.4g
Protein
2.88g
6%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
50mg
3%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
80
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Fat
0.95g
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Carbs
14.87g
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Prot
2.88g
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| There are 80 calories in 1 small Rye Dinner Roll. |
| Calorie Breakdown: 11% fat, 75% carbs, 14% prot. |
Common serving sizes:
Related types of Rye Bread:
Related types of Rolls:
See also:
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