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Benus

Protein Bread

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1092 kj
13%
261 kcal
Fat
12.20g
17%
Saturated Fat
2.100g
11%
Carbohydrates
12.60g
5%
Sugar
4.90g
5%
Fibre
9.1g
Protein
20.70g
41%
Salt
1.40g
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Aug 20 02:50 AM
13%
of RDI*
(261 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (45%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
261
Fat
12.2g
Carbs
12.6g
Prot
20.7g
There are 261 calories in 100 g of Benus Protein Bread.
Calorie Breakdown: 45% fat, 21% carbs, 34% prot.

Related Bread from Benus:

Whole Grain Wholemeal Bread

More products from Benus:

Multigrain Bread
  View all Benus Products

Other types of Rye Bread:

Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Reduced Calorie High Fibre Rye Bread
Toasted Marble Rye and Pumpernickel Bread
  View More Rye Bread Nutritional Info

Other types of Bread:

Whole Wheat Bread
Sour Dough Bread
White Bread
Multigrain Bread
Dinner Rolls
  View More Bread Nutritional Info
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