| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
515 kj
6%
123 kcal
Fat
1.46g
2%
Saturated Fat
0.26g
1%
Monounsaturated Fat
0.531g
Polyunsaturated Fat
0.304g
Carbohydrates
22.83g
9%
Sugar
0.5g
1%
Fibre
2.1g
Protein
4.43g
9%
Salt
0.96g
16%
Cholesterol
0mg
Potassium
77mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
1.46g
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Carbs
22.83g
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Prot
4.43g
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| There are 123 calories in 1 large Rye Roll. |
| Calorie Breakdown: 11% fat, 75% carbs, 14% prot. |
Common serving sizes:
Related types of Rye Bread:
Related types of Rolls:
See also:
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