Food database and calorie counter |
|
1 large (approx 9.5 cm to 10 cm dia)
|
Nutrition Facts
Serving Size
1 large (approx 9.5 cm to 10 cm dia)
Energy
515 kj
6%
123 kcal
Fat
1.46g
2%
Saturated Fat
0.26g
1%
Monounsaturated Fat
0.531g
Polyunsaturated Fat
0.304g
Carbohydrates
22.83g
9%
Sugar
0.5g
1%
Fibre
2.1g
Protein
4.43g
9%
Salt
0.96g
16%
Cholesterol
0mg
Potassium
77mg
4%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
123
|
|
Fat
1.46g
|
|
Carbs
22.83g
|
|
Prot
4.43g
|
There are 123 calories in 1 large Rye Dinner Roll. |
Calorie Breakdown: 11% fat, 75% carbs, 14% prot. |
Common serving sizes:
Related types of Rye Bread:
Related types of Rolls:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.