| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
911 kj
11%
218 kcal
Fat
0.3g
0%
Saturated Fat
0.042g
0%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.165g
Carbohydrates
38.67g
15%
Sugar
-
Fibre
16.5g
Protein
16.8g
34%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
669mg
33%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (69%)
Fat (1%)
Protein (30%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
218
|
|
Fat
0.3g
|
|
Carbs
38.67g
|
|
Prot
16.8g
|
| There are 218 calories in 1 cup of Royal Red Kidney Beans (without Salt, Cooked, Boiled). |
| Calorie Breakdown: 1% fat, 69% carbs, 30% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
|
Royal Red Kidney Beans
|
|
Royal Red Kidney Beans (with Salt, Cooked, Boiled)
|
|
Red Kidney Beans (without Salt, Cooked, Boiled)
|
|
Kidney Beans (without Salt, Drained, Cooked, Boiled)
|
|
Kidney Beans (with Salt, Drained, Cooked, Boiled)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
