| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
1169 kj
14%
279 kcal
Fat
13.08g
19%
Saturated Fat
3.818g
19%
Monounsaturated Fat
4.288g
Polyunsaturated Fat
3.334g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
37.77g
76%
Salt
0.78g
13%
Cholesterol
111mg
Potassium
377mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
279
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Fat
13.08g
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Carbs
0g
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Prot
37.77g
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| There are 279 calories in 1 cup of diced Roasted Light and Dark Turkey Meat. |
| Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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