| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
950 kj
11%
227 kcal
Fat
14.72g
21%
Saturated Fat
5.791g
29%
Monounsaturated Fat
6.252g
Polyunsaturated Fat
0.533g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.02g
44%
Salt
0.46g
8%
Cholesterol
65mg
Potassium
248mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
227
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Fat
14.72g
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Carbs
0g
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Prot
22.02g
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| There are 227 calories in 1 serving of Roast Beef. |
| Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
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