| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of diced
Energy
1312 kj
16%
314 kcal
Fat
17.74g
25%
Saturated Fat
6.727g
34%
Monounsaturated Fat
7.383g
Polyunsaturated Fat
0.683g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
36.06g
72%
Salt
0.21g
4%
Cholesterol
110mg
Potassium
481mg
24%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
314
|
|
Fat
17.74g
|
|
Carbs
0g
|
|
Prot
36.06g
|
| There are 314 calories in 1 cup of diced Roast Beef (Canned). |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
