| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
411 kj
5%
98 kcal
Fat
0.34g
0%
Saturated Fat
0.097g
0%
Monounsaturated Fat
0.066g
Polyunsaturated Fat
0.079g
Carbohydrates
23.28g
9%
Sugar
2.07g
2%
Fibre
0.2g
Protein
1.81g
4%
Salt
0.52g
9%
Cholesterol
0mg
Potassium
30mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
98
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Fat
0.34g
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Carbs
23.28g
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Prot
1.81g
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| There are 98 calories in 1 cup of Rice Flakes. |
| Calorie Breakdown: 3% fat, 90% carbs, 7% prot. |
Common serving sizes:
Related types of Cereal:
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