| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1523 kj
18%
364 kcal
Fat
1.26g
2%
Saturated Fat
0.36g
2%
Monounsaturated Fat
0.243g
Polyunsaturated Fat
0.293g
Carbohydrates
86.22g
33%
Sugar
7.65g
9%
Fibre
0.7g
Protein
6.69g
13%
Salt
1.91g
32%
Cholesterol
0mg
Potassium
110mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
364
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Fat
1.26g
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Carbs
86.22g
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Prot
6.69g
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| There are 364 calories in 100 grams of Rice Flakes. |
| Calorie Breakdown: 3% fat, 90% carbs, 7% prot. |
Common serving sizes:
Related types of Cereal:
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