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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
101 kj
1%
24 kcal
Fat
0.1g
0%
Saturated Fat
0.014g
0%
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.054g
Carbohydrates
4.42g
2%
Sugar
0.06g
0%
Fibre
1.8g
Protein
1.49g
3%
Salt
0.24g
4%
Cholesterol
0mg
Potassium
73mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (4%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
24
Fat
0.1g
Carbs
4.42g
Prot
1.49g
There are 24 calories in 1 ounce of Red Kidney Beans (Canned).
Calorie Breakdown: 4% fat, 72% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 14
1 oz 24
100 g 85
1 cup 218

Related types of Kidney Beans:

Kidney Beans (without Salt, Cooked, Boiled)
Kidney Beans (Canned)
Cooked Dry Red Kidney Beans
Red Kidney Beans (with Salt, Cooked, Boiled)
  View More Kidney Beans Nutritional Info

Related types of Beans:

Green String Beans
Green Snap Beans
Black Beans (Canned)
Refried Beans (Canned)
Baked Beans
  View More Beans Nutritional Info

See also:

Red Kidney Beans (without Salt, Cooked, Boiled)
Royal Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (Sprouted)
Kidney Beans (with Salt, Drained, Cooked, Boiled)
Kidney Beans (Liquid, Stewed)
  View More
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