Food database and calorie counter  

1 cup

Rajma

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1521 kj
18%
363 kcal
Fat
15.58g
22%
Saturated Fat
8.289g
41%
Monounsaturated Fat
4.562g
Polyunsaturated Fat
1.268g
Carbohydrates
43.49g
17%
Sugar
2.36g
3%
Fibre
17.3g
Protein
15.5g
31%
Salt
1.58g
26%
Cholesterol
34mg
Potassium
825mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 05:00 AM
18%
of RDI*
(363 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (37%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
363
Fat
15.58g
Carbs
43.49g
Prot
15.5g
There are 363 calories in 1 cup of Rajma.
Calorie Breakdown: 37% fat, 46% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 165
1 serving (110 g) 182
1 cup 363

Related types of Kidney Beans:

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Kidney Beans (Canned)
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Red Kidney Beans (Canned)
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Related types of Beans:

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  View More Beans Nutritional Info

See also:

You searched for Rajma. Did you mean:
Kohinoor Rajma Masala
Rajma Chawal
Najma Turkey Slices
Najma Turkey Rashers
Najma Sliced Smoked Turkey Rashers
  View More
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