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Rajma

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
691 kj
8%
165 kcal
Fat
7.08g
10%
Saturated Fat
3.768g
19%
Monounsaturated Fat
2.074g
Polyunsaturated Fat
0.576g
Carbohydrates
19.77g
8%
Sugar
1.07g
1%
Fibre
7.9g
Protein
7.04g
14%
Salt
0.72g
12%
Cholesterol
15mg
Potassium
375mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 05:00 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (37%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
165
Fat
7.08g
Carbs
19.77g
Prot
7.04g
There are 165 calories in 100 grams of Rajma.
Calorie Breakdown: 37% fat, 46% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 165
1 serving (110 g) 182
1 cup 363

Related types of Kidney Beans:

Kidney Beans (without Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
Kidney Beans (Canned)
Red Kidney Beans (Canned)
Red Kidney Beans (with Salt, Cooked, Boiled)
  View More Kidney Beans Nutritional Info

Related types of Beans:

Black Beans (Canned)
Green Snap Beans
Green String Beans
Refried Beans (Canned)
Baked Beans
  View More Beans Nutritional Info

See also:

You searched for Rajma. Did you mean:
Rajma Chawal
Kohinoor Rajma Masala
Najma Turkey Slices
Najma Turkey Rashers
Najma Sliced Smoked Turkey Rashers
  View More
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