| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1321 kj
16%
316 kcal
Fat
7.93g
11%
Saturated Fat
4.115g
21%
Monounsaturated Fat
2.347g
Polyunsaturated Fat
0.711g
Carbohydrates
50.91g
20%
Sugar
1.33g
1%
Fibre
8.9g
Protein
10.53g
21%
Salt
1.02g
17%
Cholesterol
17mg
Potassium
444mg
22%
Last updated: 22 Sep 20 11:27 PM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (22%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
316
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Fat
7.93g
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Carbs
50.91g
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Prot
10.53g
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| There are 316 calories in 1 cup of Rajma Chawal. |
| Calorie Breakdown: 22% fat, 64% carbs, 13% prot. |
Common serving sizes:
Related types of Rice:
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