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100 g

Rajma Chawal

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
600 kj
7%
143 kcal
Fat
3.6g
5%
Saturated Fat
1.871g
9%
Monounsaturated Fat
1.067g
Polyunsaturated Fat
0.323g
Carbohydrates
23.14g
9%
Sugar
0.6g
1%
Fibre
4g
Protein
4.79g
10%
Salt
0.46g
8%
Cholesterol
8mg
Potassium
202mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 22 Sep 20 11:27 PM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (22%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
143
Fat
3.6g
Carbs
23.14g
Prot
4.79g
There are 143 calories in 100 grams of Rajma Chawal.
Calorie Breakdown: 22% fat, 64% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
100 g 143
1 cup 316
1 serving (220 g) 316

Related types of Rice:

Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

You searched for Rajma Chawal. Did you mean:
Rajma
Dal Chawal
Kohinoor Rajma Masala
Najma Wafer Thin Turkey
Chawan Mushi
  View More
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